Weigh In record (no journal entry) for 14 February 2019
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79.3 kg
Lost so far: 7.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2019:
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1221 kcal
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Fat: 42.10g | Prot: 62.82g | Carbs: 145.86g.
Breakfast: Кофе с Молоком и Сахаром, Вкуснотеево Творог 0,5%. Lunch: Клементины, Barilla Макароны, Котлета Говяжья. Dinner: Клюквенный Сок, Пицца Суши Вок Пицца Чиполлино, Пицца Пепперони (36 см). more...
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Losing 2.8 kg a Week
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evgeniya150486's Weight History
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