Strawcup's Journal, 14 Feb 19

Äntligen verkan magen börja återställa sig efter magkatarren förra veckan 😅
55.6 kg Lost so far: 1.3 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 February 2019:
1059 kcal Fat: 40.95g | Prot: 86.74g | Carbs: 81.73g.   Breakfast: Nyåkers Pepparkakor, Tropicana Sanguinello Orange, ICA Rökt Kalkon, ICA Cream Cheese 9%, Finn Crisp Original, Kaffe. Lunch: ICA Varmrökt Laxfilé , Findus Rotfrukter. Snacks/Other: Prinsesstårta, XLNT EAA, Tyngre Protein Vassle Vaniljdrömmar. more...
175 kcal Exercise: Weight Training (moderate) - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
Losing 0.9 kg a Week

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Strawcup's Weight History


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