Weigh In record (no journal entry) for 14 February 2019
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87.9 kg
Lost so far: 5.1 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2019:
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352 kcal
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Fat: 17.00g | Prot: 8.00g | Carbs: 41.00g.
Breakfast: Ölz Dinkel-Topfen Golatsche. more...
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Gaining 2.1 kg a Week
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Helmut Lutz's Weight History
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