Weigh In record (no journal entry) for 14 February 2019
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70.4 kg
Lost so far: 4.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2019:
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1445 kcal
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Fat: 49.89g | Prot: 68.13g | Carbs: 177.51g.
Breakfast: Nescafé Cappuccino, Tassimo Cappuccino. Lunch: Tassimo Cappuccino, Marks & Spencer Chicken Chow Mein. Dinner: Lindt Lindor, Kellogg's Petits Coussins au Chocolat Bio, Tassimo Cappuccino, Charles & Alice Compote Pommes Poire, Mûres, Fleury Michon Gratin de Courgettes au Bœuf , Soupe de Poulet, Artichaut Cuit (à Partir de Frais), Auchan Tartines Craquantes au Froment, Jardin Bio Tartines Craquantes Sarrasin. Snacks/Other: Kellogg's Petits Coussins au Chocolat Bio. more...
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steady weight
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Lea15092010's Weight History
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