Weigh In record (no journal entry) for 14 February 2019
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71.9 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2019:
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1339 kcal
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Fat: 38.07g | Prot: 53.34g | Carbs: 199.60g.
Breakfast: Сметана , Джемы и Варенья, Витебское Молоко Творог 6%, Капучино. Lunch: Гороховый Суп. Dinner: Шампанское, Салат Айсберг, Кабачки, Сладкий Красный Перец, Баклажаны Гриль, Помидоры. Snacks/Other: Яблоко Голден, Капучино. more...
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Gaining 2.1 kg a Week
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valensia123's Weight History
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