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celia.chibane
Journal
14 Feb 19
celia.chibane's Journal, 14 Feb 19
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Weigh In record (no journal entry) for 14 February 2019
85.2 kg
Lost so far:
4.8 kg
.
Still to go:
10.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 February 2019:
633 kcal
Fat: 24.98g | Prot: 29.51g | Carbs: 68.07g.
Breakfast:
Crêpe au Sucre, Café (Instantané).
Dinner:
Yoplait Panier de Yoplait, Fromage Blanc, Aldi Graines de Chia .
Snacks/Other:
Pomme, Café au Lait.
more...
315 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour and 4 minutes, Apple Health - 22 hours and 56 minutes.
more...
Losing 3.5 kg a Week
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celia.chibane's Weight History
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