Weigh In record (no journal entry) for 14 February 2019
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86.9 kg
Lost so far: 13.1 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2019:
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691 kcal
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Fat: 20.62g | Prot: 69.32g | Carbs: 55.34g.
Breakfast: Huevo Duro, Sabu Semillas Linaza, Gourmet Sésamo Tostado, Colun Yoghurt Light, Quaker Avena Tradicional (30g). Lunch: Daily Jalea Diet, Pepino (Pelado), Cos o Lechuga Romana, Atún Ligero (en Agua, Enlatado). Snacks/Other: Ambrosoli Frugelé, Jengibre, Limón, Dole Apio Medialuna. more...
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Gaining 0.7 kg a Week
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LadyGun88's Weight History
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