Weigh In record (no journal entry) for 14 February 2019
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63.9 kg
Lost so far: 0.9 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2019:
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860 kcal
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Fat: 61.21g | Prot: 59.36g | Carbs: 23.12g.
Lunch: Creme de Leite, Morangos, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Pele e Carne da Coxa de Frango. Dinner: Pão de Frigideira Low Carb. Snacks/Other: Berinjela, Davaca Queijo Parmesão Ralado, Café Brasileiro Café. more...
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Losing 1.8 kg a Week
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Marcia Raulino's Weight History
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