Weigh In record (no journal entry) for 14 February 2019
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60.2 kg
Lost so far: 13.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2019:
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1662 kcal
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Fat: 84.83g | Prot: 144.33g | Carbs: 77.46g.
Breakfast: Bolo de Banana e Aveia, Queijo Minas, Sadia Mussarela, Ovo. Lunch: Molho de Tomate, Liza Molho Caesar, Sadia Mussarela, Filé de Frango Grelhado, Vagem Cozida, Tomates, Alface. more...
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Losing 1.4 kg a Week
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claudiaand's Weight History
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