Weigh In record (no journal entry) for 14 February 2019
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120.2 kg
Lost so far: 1.3 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2019:
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2394 kcal
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Fat: 72.31g | Prot: 101.29g | Carbs: 321.44g.
Breakfast: Coop Mild Yoghurt Vanilj, Pauluns Supermusli. Lunch: Sushi. Dinner: Fetaost, Entrecote, Findus Rotfrukter, Äppelcider, Texas Toast, Coop Lätt Creme Fraiche 15%, Löjrom. Snacks/Other: Jordgubbar, Chantibic Vispad Grädde , Lösgodis, Skåne Mejerier Filmjölk 3%, Risenta Granola, Banan, Banan. more...
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Gaining 1.6 kg a Week
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Pontus Roos's Weight History
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