Weigh In record (no journal entry) for 14 February 2019
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67.3 kg
Lost so far: 5.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2019:
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1583 kcal
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Fat: 46.05g | Prot: 128.12g | Carbs: 164.95g.
Breakfast: Nature's Best Isopure Zero Carb, Manzana Roja, Nestlé La Lechera Dulce de Leche, Libanius Jocoque Seco 0% Grasa, Bimbo Tostis 8 Cereales, Thomas English Muffins, Nueces, La Vaca que Ríe Queso Fundido Light, Queso Manchego, La Huerta Vegetales Sazonados, Pechuga de Pollo a la Plancha. Snacks/Other: Café. more...
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Losing 5.6 kg a Week
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popurri22's Weight History
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