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早餐：富樂水果麥片50克+希臘式優格+大蘋果1/2顆/拿鐵（鮮奶250ml）
午餐：全家30元地瓜1條/茶葉蛋1顆
下午茶：去籽大芭樂3/3顆/焦糖爆米花一些
晚餐：炒青菜/煙燻雞肉/餅乾糖果一些
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55.8 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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Gaining 0.7 kg a Week
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