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rodsgurl
Journal
03 Jun 08
rodsgurl's Journal, 03 Jun 08
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Weigh In record (no journal entry) for 03 June 2008
98.9 kg
Lost so far:
0 kg
.
Still to go:
24.0 kg
.
Diet followed: Poorly.
View Diet Calendar
, 03 June 2008:
1543 kcal
Fat: 71.39g | Prot: 52.00g | Carbs: 170.59g.
Breakfast:
cereal, whole milk.
Lunch:
coffee burger king, french fries burger king, whopper jr.
Dinner:
vanilla atkins shake.
more...
2632 kcal
Exercise:
Yard Work (gardening) - 15 minutes, Driving - 1 hour, Housework - 30 minutes, Resting - 14 hours and 45 minutes, Sleeping - 7 hours and 30 minutes.
more...
Gaining 1.2 kg a Week
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rodsgurl's Weight History
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