lisa-matilda's Journal, 14 Feb 19

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Köpte våg.. naken på em.. vägning

70.7 kg Lost so far: 5.7 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 February 2019:

1514 kcal

Fat: 78.87g | Prot: 72.54g | Carbs: 125.69g. Breakfast: McDonald's Kaffe med Mjölk (Liten), McDonald's McMuffin Bacon Egg. Lunch: Olivolja, Tomater, Zeta Mozzarella. Dinner: Ost Risotto, Stekt Ägg, Ost Risotto. more...

1952 kcal

Exercise: Yoga (Hot) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

Losing 3.6 kg a Week

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lisa-matilda's Journal, 14 Feb 19

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lisa-matilda's Weight History