Weigh In record (no journal entry) for 14 February 2019
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63.4 kg
Lost so far: 5.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2019:
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1317 kcal
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Fat: 85.26g | Prot: 109.38g | Carbs: 29.33g.
Breakfast: Pan nube semillas, La Serenísima Queso Holanda. Lunch: Natura Aceite Puro de Girasol, Muslo de Pollo (sin Comer la Piel), Rabanito, Lechuga de Hoja Verde. Dinner: Tregar Queso Cremoso, Brócoli, Queso Parmesano (Rallado), CasanCrem CasanCrem Light, Cebolla Frita, Morrón, Pata Muslo. Snacks/Other: Maní, Torta de ricota. more...
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1594 kcal
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Exercise:
Walking (slow) - 3/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 1.1 kg a Week
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marianacarina's Weight History
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