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cuckoo91
Journal
14 Feb 19
cuckoo91's Journal, 14 Feb 19
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Weigh In record (no journal entry) for 14 February 2019
66.2 kg
Lost so far:
11.4 kg
.
Still to go:
6.5 kg
.
Diet followed: 100%.
View Diet Calendar
, 14 February 2019:
1365 kcal
Fat: 60.41g | Prot: 52.12g | Carbs: 149.62g.
Breakfast:
Banane, Äpfel.
Lunch:
Risotto, Ofterdinger Bulgur Salat mit Kichererbsen und Kidneybohnen.
Dinner:
Ofterdinger Bulgur Salat mit Kichererbsen und Kidneybohnen.
Snacks/Other:
DM Bio Erdnussmus, Layenberger Protein Riegel Cranberry-Cassis.
more...
1856 kcal
Exercise:
Race - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 2.5 kg a Week
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cuckoo91's Weight History
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