Weigh In record (no journal entry) for 14 February 2019
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54 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2019:
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2288 kcal
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Fat: 81.19g | Prot: 134.95g | Carbs: 274.65g.
Breakfast: Dux Whey Protein Concentrado , Sococo Coco Ralado, Piracanjuba Leite Integral, Leite (Leite Integral), Mãe Terra Cacau em Pó, Nestlé Leite Ninho, Menina Coco Ralado, Suco Detox, Arcor Bala Butter Toffes. Lunch: Purê de Batata Doce, Vilma Macarrão Integral Parafuso, Carne. Dinner: Mingau de Aveia, Purê de Batata Doce, Ovo Mexido, Vilma Macarrão Integral Parafuso. Snacks/Other: Dux Whey Protein Concentrado Coco, Abacaxi, Peras. more...
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carinequadros's Weight History
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