Weigh In record (no journal entry) for 15 February 2019
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66 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 15 February 2019:
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1403 kcal
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Fat: 53.16g | Prot: 73.85g | Carbs: 173.42g.
Breakfast: 7-11 泡菜燒肉丼飯糰, 統一 無糖豆漿, 美樂家 活力棒. Lunch: 雜糧飯, 豆干, 炒藕片, 海帶（加醬油）, 炒豆芽, 炒小白菜. Dinner: 米糕, 豆干. more...
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2107 kcal
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Exercise:
Rock Climbing - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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