Weigh In record (no journal entry) for 15 February 2019
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71.5 kg
Lost so far: 0.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2019:
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762 kcal
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Fat: 20.10g | Prot: 79.87g | Carbs: 64.01g.
Breakfast: Zero Низкокалорийный Джем Манго, Голден Яблоко, Геркулес Овсяные Хлопья. Lunch: Морковь по-Корейски, Куриное Филе. Snacks/Other: Bombbar Протеиновый Батончик Тирамису. more...
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Losing 2.8 kg a Week
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gomonusha's Weight History
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