Weigh In record (no journal entry) for 15 February 2019
|
64 kg
Lost so far: 6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2019:
|
257 kcal
|
Fat: 10.21g | Prot: 13.81g | Carbs: 28.48g.
Breakfast: Putih Telur. Lunch: Telur Dadar, Tahu Goreng, Talas. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
trisa fauziah's Weight History
|