Weigh In record (no journal entry) for 15 February 2019
|
57.3 kg
Lost so far: 2.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2019:
|
330 kcal
|
Fat: 10.26g | Prot: 8.41g | Carbs: 56.88g.
Breakfast: Жареное Яйцо, Фуджи Яблоко . Lunch: Царь-продукт Язычок Слоеный. Dinner: Киви, Фуджи Яблоко , Knorr Чашка Супа Грибной с Сухариками. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|