Weigh In record (no journal entry) for 15 February 2019
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67.4 kg
Lost so far: 21.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2019:
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1152 kcal
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Fat: 104.92g | Prot: 37.67g | Carbs: 11.58g.
Breakfast: Кето-Сырники, Jarrow Formulas Масло МСТ, ВкусВилл Масло Топленое, Экомилк Масло Сливочное 82,5%, Салат Айсберг, Жареное Яйцо, ITLV Оливки Зеленые без Косточки. Lunch: Табрис Капуста Жареная, ВкусВилл Холодец Говяжий. more...
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Losing 0.7 kg a Week
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OYaKovalchuk's Weight History
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