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Alina5987
Journal
15 Feb 19
Alina5987's Journal, 15 Feb 19
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Weigh In record (no journal entry) for 15 February 2019
62.3 kg
Lost so far:
2.2 kg
.
Still to go:
12.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 February 2019:
1288 kcal
Fat: 32.83g | Prot: 66.48g | Carbs: 192.38g.
Breakfast:
Банан.
Lunch:
Hochland Фетакса Классическая в Рассоле, Красный Лук, Красные Помидоры, Огурец (с Кожурой), Куриная Грудка Вареная, Куриный Бульон.
Dinner:
Шаурма с Курицей.
more...
1736 kcal
Exercise:
Hiking - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 1.1 kg a Week
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Alina5987's Weight History
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