Weigh In record (no journal entry) for 15 February 2019
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53.8 kg
Lost so far: 19.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2019:
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233 kcal
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Fat: 12.40g | Prot: 5.38g | Carbs: 21.85g.
Breakfast: Невский Кондитер Конфеты Форт, Молочный Гостинец Молоко 4%. more...
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Losing 2.1 kg a Week
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kafe-kri's Weight History
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