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誠實面對😅
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61 kg
Lost so far: 3.7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2019:
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824 kcal
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Fat: 37.70g | Prot: 41.45g | Carbs: 77.87g.
Breakfast: 煎蛋, 白饅頭. Lunch: 炒青菜, 宮保雞丁, 白飯. Snacks/Other: 黑咖啡. more...
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Gaining 0.3 kg a Week
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keswing1978's Weight History
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