Weigh In record (no journal entry) for 15 February 2019
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55.4 kg
Lost so far: 1.5 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2019:
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917 kcal
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Fat: 24.99g | Prot: 100.53g | Carbs: 68.57g.
Breakfast: Prinsesstårta, ICA Rökt Kalkon, AXA Fiberhavregryn, ICA Basic Hallon, Arla Protein Keso, Arla Mild Lättyoghurt Naturell. Lunch: Basmatiris (Kokt), ICA Basic Tonfisk i Vatten. Snacks/Other: Body Science Whey 100% Apple Pie, XLNT EAA. more...
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Losing 1.4 kg a Week
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Strawcup's Weight History
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