Weigh In record (no journal entry) for 15 February 2019
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69.5 kg
Lost so far: 1.9 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2019:
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692 kcal
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Fat: 19.30g | Prot: 21.52g | Carbs: 68.58g.
Breakfast: Cappuccino. Lunch: Salame, Pane Bianco, Vino Rosso da Tavola. more...
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Gaining 0.1 kg a Week
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profilo3's Weight History
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