Weigh In record (no journal entry) for 15 February 2019
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104.1 kg
Lost so far: 5.9 kg.
Still to go: 34.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2019:
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1387 kcal
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Fat: 48.59g | Prot: 56.23g | Carbs: 188.88g.
Breakfast: Село Зеленое Ряженка Термостатная. Lunch: Котлеты из Индейки на Пару, Овощное Рагу. Dinner: Овощное Рагу. Snacks/Other: Конфеты из Молочного Шоколада, Сушеные Яблоки. more...
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Gaining 2.1 kg a Week
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esaulova.k's Weight History
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