Weigh In record (no journal entry) for 15 February 2019
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57 kg
Lost so far: 9 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2019:
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853 kcal
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Fat: 7.97g | Prot: 53.98g | Carbs: 147.78g.
Breakfast: Banane, Pomme, Blanc d'Oeuf. Lunch: Céréal Bio Pain Complet de Seigle aux Flocons d'avoine et Graines de Lin, Miel, Pomme, Monoprix Fromage Blanc 0% Nature, Fleury Michon Blanc de Poulet (40g), Géant Vert Asperges Blanches, Liebig Soupe de Poissons, Blanc d'Oeuf Cuit, Kimchi. Snacks/Other: Pomme. more...
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steady weight
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mamanploop's Weight History
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