Weigh In record (no journal entry) for 15 February 2019
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78 kg
Lost so far: 25 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2019:
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698 kcal
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Fat: 13.56g | Prot: 61.20g | Carbs: 82.69g.
Breakfast: Кофе. Lunch: Белое Мясо Индейки, Нут (Вареный), Фругурт Йогурт 1,5%, Капучино. more...
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Losing 3.5 kg a Week
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Marooone's Weight History
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