Weigh In record (no journal entry) for 15 February 2019
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115.9 kg
Lost so far: 7.1 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2019:
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1832 kcal
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Fat: 69.89g | Prot: 53.59g | Carbs: 235.67g.
Breakfast: Lidl Salatgurke, Weintrauben, Edeka Mehrkornbrot, NOA Hummus Natur, Rote Paprika. Lunch: Cocktailtomaten, REWE Getrocknete Tomaten in Öl, Weintrauben, Rote Paprika, NOA Brotaufstrich Bohne-Paprika, NOA Hummus Kräuter, Yamato Bio-Räuchertofu, Aldi Ciabatta, Nudeln (Gekocht), Pesto. Dinner: Avocado, Edeka Dinkel Brötchen, NOA Brotaufstrich Bohne-Paprika, Weintrauben, NOA Hummus Kräuter, Rote Paprika. Snacks/Other: Likör. more...
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Losing 2.1 kg a Week
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Marijolie's Weight History
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