Weigh In record (no journal entry) for 15 February 2019
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66.8 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2019:
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1683 kcal
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Fat: 116.48g | Prot: 93.91g | Carbs: 60.76g.
Breakfast: Noci, Pancetta, Melinda Mela, Prealpi Burro Chiarificato, Mea Vita MCT OIL, Caffè, Miele, Uovo (Intero). Lunch: Dolciando & Dolciando Sorbetto Fresco al Caffè, Olio Extra Vergine di Oliva, Verdura Cotta, Petto di Pollo, Carne (Arrosto, Cotto). Dinner: Dolciando & Dolciando Cioccolato Extra Fondente 85%, Olio Extra Vergine di Oliva, Carne di Petto di Tacchino, Grana Padano Grana Padano. Snacks/Other: Mea Vita MCT OIL. more...
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Losing 0.2 kg a Week
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Pietro Garusi's Weight History
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