Weigh In record (no journal entry) for 15 February 2019
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65.1 kg
Lost so far: 5.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2019:
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541 kcal
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Fat: 27.58g | Prot: 13.72g | Carbs: 62.27g.
Breakfast: Чай с Лимоном, Бутерброд с Маслом и Рыбой. Lunch: Перечный или Острый Соус, Гречка Отварная. more...
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Losing 0.7 kg a Week
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NtlVldmrvn's Weight History
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