Weigh In record (no journal entry) for 15 February 2019
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56.1 kg
Lost so far: 5.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2019:
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343 kcal
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Fat: 20.73g | Prot: 7.17g | Carbs: 38.44g.
Breakfast: Увелка Кукурузная Каша на Воде . Lunch: Перекресток Авокадо , Хлеб Черный. more...
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Losing 5.6 kg a Week
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