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snif cem gramaa mais
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95.2 kg
Lost so far: 4.6 kg.
Still to go: 37.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2019:
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1903 kcal
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Fat: 50.45g | Prot: 88.52g | Carbs: 277.87g.
Breakfast: Marilan Magic Toast Multi Cereais (7), Batavo Iorgute Natural Desnatado, Banana Nanica, Natural Life Granola Active Mix de Cereais Light, 3 Corações Café Com Leite, Finn Adoçante Sucralose. Lunch: Azeite de Oliva Extra-Virgem, Feijão Carioca, Banana Nanica, Carne do Peito de Frango (Assado, Cozido), Chuchu, Pepino (Descascado), Tomates, Vagem. Dinner: Misto Quente. Snacks/Other: Isabela Bolacha Integral, Hortifruti Suco de Manga Natural, Yoki Milho de Pipoca Premium. more...
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Gaining 0.1 kg a Week
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marcia.rjl's Weight History
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