Weigh In record (no journal entry) for 15 February 2019
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89.4 kg
Lost so far: 14.0 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2019:
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452 kcal
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Fat: 30.74g | Prot: 42.16g | Carbs: 1.40g.
Lunch: Tesco Curly Kale, Tesco Salmon Fillets. Dinner: Tesco Salmon Fillets. more...
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Losing 0.6 kg a Week
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samanthalondon's Weight History
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