Weigh In record (no journal entry) for 15 February 2019
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54 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2019:
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253 kcal
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Fat: 0.76g | Prot: 2.83g | Carbs: 63.65g.
Breakfast: Melon. Lunch: ABC Minuman Sari Kacang Hijau, Apel. Dinner: Apel. more...
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Losing 0.3 kg a Week
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