Weigh In record (no journal entry) for 15 February 2019
|
55 kg
Lost so far: 12 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2019:
|
1764 kcal
|
Fat: 84.42g | Prot: 148.98g | Carbs: 100.61g.
Lunch: 熱奶咖啡, 黑橋牌 香腸, 菜脯蛋, 全家 香菇雞燉湯, 火龍果. Dinner: 泡芙, 黑咖啡, 叉燒包, 粉腸, 蘿蔔糕, 燙青菜, 鮭魚, 章魚, 紅鮭魚, 吞拿魚刺身. more...
|
Gaining 10.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
catherineso's Weight History
|