Weigh In record (no journal entry) for 15 February 2019
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61.5 kg
Lost so far: 14.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2019:
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1208 kcal
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Fat: 40.63g | Prot: 104.82g | Carbs: 105.23g.
Breakfast: Кофе с Молоком, Санта Бремор Форель Слабосолёная, Щедрые Хлебцы Бородинские. Lunch: Кофе с Молоком, Яйцо (Целое). Dinner: Варенье, Простоквашино Сметана 15%, Творог 5%. Snacks/Other: Heinz Кукуруза, Окское Яичный Белок, Красное Яблоко. more...
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Gaining 0.1 kg a Week
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yulka_shpulka!'s Weight History
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