Weigh In record (no journal entry) for 15 February 2019
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87 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2019:
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1838 kcal
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Fat: 85.24g | Prot: 69.34g | Carbs: 189.64g.
Breakfast: Dolce Gusto Cappuccino, Arla Mellanmjölk 1,5%, AXA Fiberberikade Havregryn. Lunch: Barilla Fusilli, Milda Mat 15%, Knorr Hönsbuljong, ICA Ajvar Relish Stark, ICA Rökt Skinka, Gullök, Eldorado Skivade Champinjoner. Dinner: ICA Isbergssallad, ICA Basic Pommes Strips, Oumph Pulled, Santa Maria Sweet Chili Sauce, Arla Gräddfil, ICA Sockerärtor, Cocktailtomater, Gurka. Snacks/Other: GB Glace Gammeldags Vanilj. more...
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2300 kcal
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Exercise:
Bike Machine (Cycling) - 17 minutes, Sleeping - 8 hours, Resting - 15 hours and 43 minutes. more...
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Gaining 0.0 kg a Week
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nettan6464's Weight History
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