Weigh In record (no journal entry) for 15 February 2019
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66.3 kg
Lost so far: 11.6 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2019:
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933 kcal
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Fat: 34.76g | Prot: 58.11g | Carbs: 96.65g.
Breakfast: Gresso Leite Magro, Pingo Doce Fiambre de Frango Fatiado, Pingo Doce Queijo Fundido Fatiado, Continente Pão de Forma Integral. Lunch: Pingo Doce Cogumelos Laminados Ultracongelados, Pingo Doce Jardineira de Vegetais, É Continente Ervilha Ultracongelada, Rabadilha Vaca, Onions, Olive Oil, Tomatoes. Snacks/Other: Gresso Leite Magro, Avocado, Banana. more...
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Gaining 0.2 kg a Week
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joanasmarcos's Weight History
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