a246_987989's Journal, 16 Feb 19

體脂肪沒量
55 kg Lost so far: 10.3 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 February 2019:
174 kcal Fat: 4.92g | Prot: 24.26g | Carbs: 11.21g.   Lunch: 豆腐村-鮮魚豆腐鍋小辣,紫米鍋巴飯. Dinner: Subway 香烤雞肉沙拉. more...
Losing 2.8 kg a Week

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a246_987989's Weight History


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