Weigh In record (no journal entry) for 16 February 2019
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98.2 kg
Lost so far: 9.8 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2019:
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745 kcal
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Fat: 22.82g | Prot: 56.53g | Carbs: 85.48g.
Breakfast: Сыр Российский, Хлеб Черный, Хлопья Пшеничные. Lunch: Фасоль (без Соли, Отварная), Салат из Капусты и Огурца, Куриное Филе. Dinner: Куриный Пирог. more...
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Losing 0.5 kg a Week
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Натали1788's Weight History
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