Weigh In record (no journal entry) for 16 February 2019
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53.9 kg
Lost so far: 16.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2019:
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884 kcal
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Fat: 28.44g | Prot: 24.42g | Carbs: 136.73g.
Lunch: Putih Telur, Lontong, Gado Gado. Dinner: Pop Mie Kuah Pedes Dower. Snacks/Other: Tempe Gembus, Jeruk, Pisang, Biskitop Vegetable And Cheese Stick. more...
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Losing 0.2 kg a Week
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Talitajenitha's Weight History
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