Weigh In record (no journal entry) for 16 February 2019
|
92.5 kg
Lost so far: 7.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2019:
|
451 kcal
|
Fat: 20.06g | Prot: 12.38g | Carbs: 58.87g.
Breakfast: Чай с Молоком, Сливочное Масло, Хлеб Черный, Геркулесовая Каша на Молоке. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Galina2582's Weight History
|