Weigh In record (no journal entry) for 16 February 2019
|
55.8 kg
Lost so far: 3.9 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2019:
|
1162 kcal
|
Fat: 77.40g | Prot: 106.80g | Carbs: 10.60g.
Lunch: GS25 버터커피. Dinner: 소와나무 한장 한장 포장된 모짜렐라 치즈, 소와나무 체다치즈 진하고 맛있는 슬라이스, 구운 치킨, 온리프라이스 피자치즈. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|