Weigh In record (no journal entry) for 16 February 2019
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116.4 kg
Lost so far: 6.6 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2019:
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1709 kcal
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Fat: 49.77g | Prot: 41.65g | Carbs: 180.50g.
Breakfast: Schwartau Samt Erdbeere, Sojola Margarine, Edeka Dinkel Brötchen. Lunch: REWE Rohkost-Salat, Champignonsauce, Pellkartoffeln. Dinner: Yamato Bio-Räuchertofu, Alpro Sojajoghurt - Natur Ungesüßt, REWE Rohkost-Salat, REWE Getrocknete Tomaten in Öl, Trader Joe's Wrap Mehrkorn mit Leinsamen. Snacks/Other: Rheinhessen Silvaner Trocken, Alpro Soja Dessert - Dunkle Schokolade Feinherb, Blaubeeren. more...
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Gaining 3.5 kg a Week
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Marijolie's Weight History
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