Weigh In record (no journal entry) for 16 February 2019
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67.1 kg
Lost so far: 1.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2019:
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847 kcal
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Fat: 42.92g | Prot: 64.83g | Carbs: 56.25g.
Breakfast: Чай Несладкий, Китайская Капуста, Сваренное Вкрутую Яйцо. Lunch: Вареное Яйцо, Молоко, Вареное Яйцо. Dinner: Яблоко Зеленое. Snacks/Other: Яблоко Зеленое, Китайская Капуста. more...
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Gaining 0.7 kg a Week
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a v v e l's Weight History
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