_Татьянка_Я's Journal, 16 Feb 19

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Weigh In record (no journal entry) for 16 February 2019

67.5 kg Lost so far: 9.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 February 2019:

570 kcal

Fat: 12.37g | Prot: 61.28g | Carbs: 55.19g. Breakfast: Простоквашино Масло Сливочное 72,5%, Ленивые вареники. Lunch: Фабрика Качества Пасторма Птицы, Творог (Полностью Обезжиренный), Вермишель. more...

1892 kcal

Exercise: Weight Training (Bodybuilding) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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_Татьянка_Я's Journal, 16 Feb 19

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