Weigh In record (no journal entry) for 16 February 2019
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120 kg
Lost so far: 40 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2019:
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2057 kcal
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Fat: 77.55g | Prot: 109.40g | Carbs: 217.97g.
Breakfast: Heinz Burger Sauce, Tiger Roll, Seriously Strong Spreadable Cheese, Asda Corned Beef. Lunch: Sainsbury's Sweet Pancakes, Nestle Kvarg Raspberry. Dinner: Philadelphia Light Cream Cheese with Salmon & Dill, Asda Crumpets, Waitrose Melton Mowbray Pork Pie. Snacks/Other: Pepsi Pepsi Max Cherry. more...
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steady weight
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FeelingPumped's Weight History
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